Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
| Actor | Role |
|---|---|
| JJennifer CarmanNot listed | Not listed |
| SStacey Millner-CollinsNot listed | Not listed |