Aspiring chef Lizzy sets off with her three best friends in tow to compete in the prestigious Saucy Food Festival. What begins as a calculated career move quickly turns into a madcap misadventure full of food, fun and female bonding, where the girls learn that struggle can be the secret ingredient to success.
| Actor | Role |
|---|---|
 Leah LewisLizzy | Lizzy |
 Ashley MooreMary | Mary |
 Ariel WinterKai | Kai |
| SSasha FoxTaylor | Taylor |
 Jo Ellen PellmanAshley | Ashley |
 Gil Perez-AbrahamJosé | José |
 Judy GoldChef Missy | Chef Missy |
| DDanny KornfeldTom | Tom |
 Justin GuariniLotus | Lotus |
 Vanessa WilliamsPatricia Chamberlain | Patricia Chamberlain |
| NNancy EvansAddy | Addy |
| JJeffrey DreisbachJerry James | Jerry James |
| KKristen DoscherJane | Jane |
| LLeonard DozierLiam | Liam |
| BBryan EnrightAdam | Adam |
 Benjamin FranczuszkiClint | Clint |
 Ramon FrazierWaiter | Waiter |
| NNicole IzanecChef | Chef |
 April LichtmanMichaela | Michaela |
 Michael McFaddenRiver | River |
| EErin QuillMrs. S | Mrs. S |
 Zach ShafferJack | Jack |
 Talia ThiesfieldYvette Blanchette (TV Judge) | Yvette Blanchette (TV Judge) |
| HHaley HandsonSaucy Fest Attendee | Saucy Fest Attendee |
| CChristina Uniqe CastellanosFriends of principal | Friends of principal |
| SSetty BroseveltRick the hotdog guy (uncredited) | Rick the hotdog guy (uncredited) |