The Firm - Time Crunch
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The Firm - Time Crunch2012
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The Firm - Time Crunch
45m
2012
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Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get maximum results fast. The fast-slow warm-up is followed by a fast-paced giant cardio-sculpt set to burn fat and tone all major muscle groups. Supine core precedes a final towel stretch. Complementary leads, Susan and Kai display accuracy, precision and athletic ability in a variety of activities. You will never watch the clock during this engaging workout.
StudioMeridian Films
| Actor | Role |
|---|---|
| SSusan HarrisMaster Instructor | Master Instructor |
| KKai SorkemekunNot listed | Not listed |
| JJennifer BarraNot listed | Not listed |
| KKim BartlettNot listed | Not listed |
| HHelen FisherNot listed | Not listed |
| MMary GivensNot listed | Not listed |
| MMaryellen HoganNot listed | Not listed |
| JJames JohnsonNot listed | Not listed |
| AAnna LeeNot listed | Not listed |
| KKaren MagillNot listed | Not listed |
| TToni ManosNot listed | Not listed |
| JJanice McGuirtNot listed | Not listed |
| DDavid McLaurinNot listed | Not listed |
| CCliff O'NealNot listed | Not listed |
| LLeora PattersonNot listed | Not listed |