The Firm Basics - Sculpting with Weights
45m·
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
| Actor | Role |
|---|---|
| TTracie LongMaster Instructor | Master Instructor |
| GGinger BrownNot listed | Not listed |
| KKimberly BrownNot listed | Not listed |
| JJeanne A. CopelstonNot listed | Not listed |
| CCarissa FosterNot listed | Not listed |
| WWalter JamesNot listed | Not listed |
| LLisa KayNot listed | Not listed |
| MMonica ScottNot listed | Not listed |
| NNancy StevensNot listed | Not listed |
| PPatti WalpoleNot listed | Not listed |