Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

Name: Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
Released: 2015-01-01
Duration: 20 min

20m

2015

Rate

Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

Actor	Role
Rodney YeeHimself	Himself

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