Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Name: Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Genre: Documentary
Released: 1994-01-01
Duration: 51 min

51m·Documentary

1994

Rate

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Actor	Role
JJoe WeiderHimself / Presenter	Himself / Presenter

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders · Queuebrick