Norway’s beloved home economics teacher and cooking pioneer Ingrid Espelid Hovig charmed viewers for decades, showing everyone how to cook — from everyday meals to the perfect crispy Christmas pork rind. A forty-year career celebrated through classic clips and memorable moments.
| Actor | Role |
|---|---|
 Ingrid Espelid HovigSelf (archive footage) | Self (archive footage) |
 Andreas DiesenNarrator | Narrator |
 Kari DiesenSelf (archive footage) | Self (archive footage) |
 Willie HoelSelf (archive footage) | Self (archive footage) |
 Odd BorgSelf (archive footage) | Self (archive footage) |
 Trond-Viggo TorgersenSelf (archive footage) | Self (archive footage) |
 Trond KirkvaagSelf (archive footage) | Self (archive footage) |