The documentary primarily focuses on two ex-players: Jim Otto and Roger Stillwell. Otto was a star center for the Oakland Raiders during the 1960s and 1970s. On the surface, his story seems to represent all that is right about pro football; after a long career he was elected to the NFL’s Hall of Fame and then enjoyed great business success as a restaurant franchise owner. Viewers learn, however, that Otto’s health is terrible, though was just 46 at the time of filming. The most-moving story in Disposable Heroes belongs to Roger Stillwell, a 6-foot-6 defensive lineman from Stanford University, who achieved a brief moment in the sun with the Chicago Bears. Stillwell’s career ended in an instant during a 1977 game against the Minnesota Vikings.
| Actor | Role |
|---|---|
| JJim OttoSelf | Self |
 Gene UpshawSelf | Self |
| KKyle StillwellSelf | Self |
| RRoger StillwellSelf | Self |
 John MaddenSelf | Self |
| TTim AndersonSelf | Self |
 O. J. SimpsonSelf | Self |