One day, Laffen, a family man, homeowner, and watchmaker, overhears his 17-year-old son lecturing his younger siblings. He gives them a shocking analysis of their poor father. The father puts on his workout clothes and goes for a jog in the neighborhood, to the amusement of his neighbors and the despair of his family. After a lucky shot, he wins the gold medal in athletics.
| Actor | Role |
|---|---|
 Sølvi WangPim, Laffens kone | Pim, Laffens kone |
 Henki KolstadLaffen, pappa | Laffen, pappa |
 Carsten WingerHerman | Herman |
| JJon Lennart MjøenPaprika | Paprika |
| SSynne SkouenTale, Laffens datter | Tale, Laffens datter |
 Willie HoelSølibat | Sølibat |
 Carsten ByhringKubeinet, fysioterapeut | Kubeinet, fysioterapeut |
| AArvid NilssenAdmiralen | Admiralen |
 Dan FosseNille | Nille |
| KKjetil Bang-HansenMagne, Laffens sønn | Magne, Laffens sønn |
| AArne AasWollert, profeten | Wollert, profeten |
 Elsa LystadSykegymnasten | Sykegymnasten |
 Kari DiesenFrk. Mortensen | Frk. Mortensen |
 Egil LorckLund | Lund |
 Ernst DiesenSera | Sera |
| FFinn BernhoftMuggen | Muggen |
| TTorgeir WethalJeppe, sønn | Jeppe, sønn |