Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.
| Actor | Role |
|---|---|
 Alyssa MilanoHerself | Herself |
| TTiffanie PostonSelf | Self |
| MMichelle SimmsSelf | Self |
| CChristie FurukaDancer | Dancer |
| DDeanar YoungDancer | Dancer |
| DDebbie SternDancer | Dancer |
| CCheryl RichardsonDancer | Dancer |
 Gavin RyanDancer | Dancer |
| MMichael RohrbacherDancer | Dancer |